Wheatland Recreation
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Chair Yoga for Seniors

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Chair yoga for seniors is a great way to overcome many age-related issues and ailments. The stretches are performed with the balance (safety) of sitting in a chair.
As you age, you might have more time to take care of yourself and do the things that make you happy in life. But with age most experience a loss of mobility and fatigue. The body may start to ache, and pain from joints is a common problem. Chair yoga can keep your body and mind healthy, so that you can keep living your best life.

* Adjustments and discounts will be applied during checkout if applicable. *

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