Wheatland Recreation
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Vinyasa Yoga

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Class is for beginning or returning students.  Students will learn the fundamentals of Power Vinyasa Yoga.  This energetic approach to yoga cultivates presence by linking movement with breath.  Creative posture sequences help release tension while increasing flexibility, balance, and strength.  Essential modifications included.  Open to all levels.  The instructor is Kathy Merritt.  This class will be held in the Music Room at TJ Connor Elementary.                           Vinyasa Yoga Pose

* Adjustments and discounts will be applied during checkout if applicable. *

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